The Best Keto Stove Top Stuffing Recipe (2024)

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This is seriously the best keto stove top stuffing recipe! It makes the most delicious side dish for Thanksgiving or Christmas. It is packed with all the traditional flavors of regular stuffing, but without the usual carb-heavy white bread.

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This low-carb stuffing is made completely from scratch too, making this Thanksgiving favorite the perfect pairing for your next holiday meal! With only 3 net carbs per serving, this stuffing is ideal for those following a low carb diet.

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When I switched to a ketogenic lifestyle and lost 85 pounds, I totally thought that stuffing would be lost to me. Traditional boxed stuffing contains ingredients like wheat flour, high fructose corn syrup, bread crumbs, hydrolyzed soy protein, bread cubes, interesterified soybean oil and caramel color. These are not keto!

Thank goodness I found a delicious alternative! I am excited to share my super easy (I promise!) keto-friendly stuffing recipe with you today!

Looking for a complete guide to creating the perfect Thanksgiving feast? Find a carefully curated collection of our time-tested, family-favorite recipes inside the pages of this eBook!

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The not-so-secret ingredient in this easy keto stuffing is my favorite homemade, low-carb bread that I make using this keto mug bread recipe. I love that it can be made fresh at home with just a few simple ingredients! Have you tried this mug bread yet?

If you would rather use your favorite store-bought keto bread instead, go ahead. Just be sure to use about six servings and toast it until it’s good and dry.

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Supplies:

  • Large skillet
  • Large bowl
  • Coffee mug – for making the mug bread
  • Measuring cups and spoons
  • Cutting board
  • Henckle knife
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Keto stove top stuffing:

Instructions:

1. Begin by making two servings of this 90 second mug bread recipe.

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2. Allow the bread to cool and cut it into small pieces, about 1/2″ cubes.

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3. Spread the cubes onto a baking sheet in a single layer and broil on low for 2-3 minutes, stirring part way through to toast both sides.

4. Dice onion, celery, and mushrooms.

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5. In a medium saucepan or skillet, saute vegetables in melted butter and cook on low until onion is translucent.

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6. Add real chicken broth, poultry seasoning, and spices. Simmer on medium for 5 minutes.

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7. Stir the toasted mug bread into the stuffing mixture.

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8. Allow the bread cubes to soak up all the liquid and flavors before serving. You can add more chicken stock if you like your stuffing to have a more fluffy texture.

I often transfer the stuffing from the skillet to a baking dish and place it in the oven on low to stay warm while preparing the other dishes that I plan to serve. Alternatively, you can place this mixture into the cavity of your thanksgiving turkey or roast chicken before cooking.

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Tips for Keto Cooking:

  • Find low-carb substitutions for your current favorite recipes. Try cauliflower instead of perogies or radishes instead of potatoes.
  • Maintain a healthy balance of protein and fats. Sometimes it’s hard to get enough fat and/or protein in a ketogenic diet, so be sure to include a balance of both in your dishes.
  • Plan ahead and use tools like this Meal Planning Printable to reach maximum success.
  • Find recipes that you love, like this Bacon Cheeseburger Casserole, Taco Bake, and Hamburger Soup, and use them in your weekly rotation.
  • Be sure to stock the kitchen with helpful tools like this food scale, these measuring cups, and a Kitchen Aid mixer.
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You could add dried cranberries to this recipe for a sweet addition to your thanksgiving dinner or substitute real turkey or bone broth for the chicken stock. You can also use fresh herbs instead of dry herbs.

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Tips and Tricks:

  • Store any leftover stuffing in an airtight container in the fridge for up to ** days.
  • Turn this recipe into keto sausage stuffing by adding cooked ground sausage to the mix.
  • We also love to add bacon bits to this dish. It’s totally optional, but adds a little extra flavour to this keto stuffing recipe!

Be sure to check out our delicious Garbage Can Turkey or Smoked Turkey recipes for perfect birds every year. And you simply MUST TRY this yummy Turkey Brine recipe for your next family dinner!

More of our holiday favorites:

  • Do you have leftover turkey? Make these turkey and cranberry sliders – this easy recipe makes the most delicious turkey sliders that you’ve ever had!
  • Looking for another delicious stuffing recipe? Try this Thanksgiving Sausage Stuffing recipe!
  • My mom always makes the best side dishes for Thanksgiving dinner! Try her classic yams recipe this year.
  • This cranberry salsa recipe is a family favorite and makes the perfect appetizer!
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Just because you follow a keto diet, that doesn’t mean that you have to miss out on all of your favorite traditional side dishes this holiday season! Try this easy keto stuffing recipe. I bet that the whole family will love it!

If you love this easy keto stuffing recipe, please give it a five star review and help me share it on Facebook and Pinterest!

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Yield: 6 servings

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

This is seriously THE BEST keto stove top stuffing recipe! Total bonus that this low carb stuffing is made completely from scratch too!

Ingredients

  • 2 servings of 90 Second Mug Bread
  • 2 Tbsp butter
  • 1/2 white onion, diced
  • 3 celery stalks, diced
  • 6 white mushrooms, diced
  • 1 cup chicken stock
  • 1 tsp poultry seasoning
  • 1/4tsp thyme
  • Salt & pepper to taste
  • 2 Tbsp real bacon bits (optional)

Instructions

    1. Begin by making two servings of this 90 second mug bread recipe.
    2. Allow the bread to cool and cut into 1/2" cubes.
    3. Spread the cubes onto a baking sheet and broil on low for 2-3 minutes to toast both sides.
    4. Dice onion, celery and mushrooms.
    5. Saute in butter and cook on low until onion is opaque.
    6. Add chicken stock, poultry seasoning and spices. Simmer on medium for 5 minutes.
    7. Stir the crusty mug bread into the stuffing mixture.
    8. Top with bacon bits (optional)
    9. Allow the flavours to combine and soak in together before serving.
Nutrition Information:

Yield: 6Serving Size: .5
Amount Per Serving:Calories: 150Total Fat: 20gCarbohydrates: 2gProtein: 4g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

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Hello, I’m Heather!

I'm an active mom of twin boys who is always looking for opportunities to inspire creativity through fun crafts, do-it-yourself projects and delicious recipes. This blog has been an integral part of supporting my little family and I am so grateful to have you become a part of our journey! Let's create together... Read more...

The Best Keto Stove Top Stuffing Recipe (2024)

FAQs

Is stove top stuffing good for weight loss? ›

Stuffing is not strictly a healthy food, because it is typically high in calories, fat, sodium, and refined carbohydrates.

Why put eggs in stuffing? ›

Broth: Chicken broth keeps the stuffing moist without making it soggy. Eggs: Two lightly beaten eggs help hold the dressing together and add moisture. Water: You can add a few tablespoons of water, if you'd like, to achieve your desired consistency.

What fruit is keto-friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

Is stove top stuffing as good as homemade? ›

I'm not arguing that Stove Top is any better than homemade stuffing. It's probably not, unless you're terrible at making stuffing in which case the consistency of the prepackaged stuff is an objectively better option. I'm also not suggesting that it has any real place on the Thanksgiving table.

How many carbs in a cup of stove top stuffing? ›

KRAFT, STOVE TOP Stuffing Mix Chicken Flavor (1 NLEA serving, (makes 1/2 cup prepared)) contains 20.5g total carbs, 19.8g net carbs, 1.1g fat, 3.5g protein, and 107 calories.

Can you eat stuffing on a diet? ›

There are 134 calories per portion in this Sage and Onion Stuffing, which means it falls into our Everyday Light category. This Sage and Onion Stuffing is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.

What can you use as a binder instead of eggs in stuffing? ›

Cornstarch. This is our binder! Cornstarch makes a great egg substitute in vegan baked goods. Turns out it's great for making an eggless stuffing as well!

What does putting a lid over eggs do? ›

The lid traps the heat and steam from the egg, and helps it cook on both the bottom and on the top. Without a lid, the bottom cooks too quickly and the top takes longer, so you're more likely to end up with an overcooked, hard egg white by the time the yolk is done.

How do you keep stuffing moist when cooking? ›

Typically, baking the stuffing inside the bird helps keep the mixture moist. “I prefer stuffing (in the bird) to dressing (outside of the bird) because all those delicious drippings that come off the turkey gets absorbed right into the stuffing,” Bamford says.

Can I eat watermelon on keto? ›

The short answer: watermelon can be keto-friendly. “Watermelon is relatively low in carbs compared to other fruits,” says Yawitz, explaining that you can't stay in ketosis if you eat large amounts of it, or if you're getting too many carbs from other foods.

Can you eat as much as you want on keto? ›

While it's true that the keto diet involves eating lots of protein and fat with very limited carbohydrates, it doesn't mean you can eat in infinite quantities. Like any diet, its success depends on you achieving a calorie deficit.

Can I eat bananas on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Why is stove top stuffing banned in some countries? ›

Making stuffing with Kraft Stove Top Stuffing takes a mere five minutes. But the popular mix contains the preservatives BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene), which have raised concerns due to suspicions of potential carcinogenic properties and their potential to hinder blood clotting.

What are the health concerns with stove top stuffing? ›

Kraft's mix contains the chemicals BHA & BHT, which are both on EWG's Dirty Dozen Guide to Food Additives and may be linked to cancer. What's more, one serving of Kraft's Stove Top contains 29 percent of your recommended daily intake of sodium or salt, according to the U.S. Institute of Medicine.

Why is my stovetop stuffing soggy? ›

The stuffing should be moist but not wet. If there is a puddle of broth at the bottom of the bowl, you've added too much. Add more bread to soak up the excess moisture.

Why is stuffing so high in calories? ›

Stuffing. Besides being primarily a source of starchy carbohydrates, “stuffing is a vehicle for fatty inclusions such as sausage and butter,” Ayoob warns. That's partly why one cup of stuffing contains roughly 400 calories, 20 grams of fat, and nearly 1,000 milligrams of sodium.

What does stuffing do for your body? ›

Stuffing is a good source of dietary fiber, providing around 3 to 5 grams per serving, which aids in digestion and promotes satiety.

Which is better stuffing or dressing? ›

As with many food traditions in the U.S., regional loyalties to stuffing vs dressing abound. Many Southerners are die-hard dressing fans, while Northerners tend to prefer stuffings, but these are not hard and fast rules. Nor is the language used to describe either dish.

Is stuffing easy to digest? ›

Unfortunately for your digestive system, dense foods like stuffing or casseroles move at a snail's pace through your body. Eating vegetables makes for quicker and easier digestion.

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