The Best Plantar Fasciitis Night Splints (2024)

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Last Updated December 22, 2020 by HF Review Team

The Best Plantar Fasciitis Night Splints (2) 0

The Best Plantar Fasciitis Night Splints (3)

The best plantar fasciitis night splint should be both adjustable and comfortable. Available in 3 sizes, Vive’s hard plantar fasciitis night splint comes with 2 removable wedges and 3 straps for a customized fit and degree of stretch. Keep reading to find out more about this versatile splint and other similar products.

The Best Plantar Fasciitis Night Splints (4)

Our Winner - Hard Plantar Fasciitis Night Splint by Vive

Vive’s hard plantar fasciitis night splint pairs sturdy composite construction with a soft foam interior.

Buy on Amazon

Night splints for plantar fasciitis work by keeping the foot in a neutral position throughout the night. This stretches the plantar fascia ligament, alleviating inflammation, contracture, and pain. Check out our roundup of the best plantar fasciitis night splints on the market, and select one that suits your specific needs.

Our Top Picks

Our Winner

The Best Plantar Fasciitis Night Splints (5)

Vive

Hard Plantar
Fasciitis Night Splint

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Top Choice

The Best Plantar Fasciitis Night Splints (7)

Cramer

Dorsal Splint for
Plantar Fasciitis

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The 9 Best Plantar Fasciitis Night Splints

ProductBrandType (Open or Closed)SizesExtrasBest Price
Hard Plantar Fasciitis Night SplintViveOpen3Massage BallThe Best Plantar Fasciitis Night Splints (8)
Posterior Night SplintMars WellnessOpen5NoThe Best Plantar Fasciitis Night Splints (9)
Dorsal Splint for Plantar FasciitisCramerClosed2NoThe Best Plantar Fasciitis Night Splints (10)
Plantar Fasciitis Night SplintViveOpen5Massage BallThe Best Plantar Fasciitis Night Splints (11)
Splint for Heel and Foot PainAlpha MedicalOpen3NoThe Best Plantar Fasciitis Night Splints (12)
Adjustable Leg Support BraceUnited OrthoOpen1NoThe Best Plantar Fasciitis Night Splints (13)
Lightweight Plantar Fasciitis Night SplintAZMEDClosed1NoThe Best Plantar Fasciitis Night Splints (14)
Plantar Fasciitis Foot Night SplintSoulernClosed1Massage BallThe Best Plantar Fasciitis Night Splints (15)
Sleeping Stretch BootBraceAbilityOpen3NoThe Best Plantar Fasciitis Night Splints (16)

Our Winner: Hard Plantar Fasciitis Night Splint by Vive

Made from a composite material, this latex-free night splint gently stretches the foot overnight. The padded foam interior is both soft and breathable for maximum comfort. Plus, the 3 adjustable straps and 2 removable wedges ensure a tailored fit. This product comes with a free massage ball.

Main Features

  • Latex-free
  • Breathable and soft
  • Sturdy composite construction
  • 3 adjustable straps
  • 2 removable wedges

Pros:

  • Comes with a massage ball
  • Available in 3 sizes
  • Adjustable fit
  • 60-day guarantee

Cons:

  • Higher price point
  • Difficult to put on if the injury is on the right side

Podiatrist Favorite: Posterior Night Splint by Mars Wellness

Available in 5 sizes, this plantar fasciitis night splint features buckles on both sides for easy use on either leg. The dual tension straps ensure tailored flexion and foot angle, letting you start with a loose setting and tighten the brace over time. Plus, the low-profile shell is both durable and breathable.

Main Features

  • Dual tension straps
  • Low-profile shell
  • Open design
  • Buckles on both sides
  • 5 different sizes

Pros:

  • Easy to put on
  • Suitable for either leg
  • Adjustable flexion
  • Durable and breathable

Cons:

  • Not as comfortable as some other night splints
  • Finding the right size can be difficult

Top Choice: Dorsal Night Splint by Cramer

This posterior night splint has been designed to be less bulky and more comfortable than standard plantar fasciitis splints. Featuring a low profile and a small anterior dorsal shell, the splint is lightweight and non-slip. It is also easy to adjust around the ankle and under the foot to fit different foot sizes.

Main Features

  • Anti-slip
  • Low-profile design
  • Lightweight and non-slip
  • Triple-stitched strap
  • Available in 2 sizes

Pros:

  • Adjustable fit
  • Arch support
  • Alleviates pain
  • Relaxes the plantar fascia

Cons:

  • Finding a good fit can be difficult
  • Not as supportive as some other night splints

The Other Plantar Fasciitis Night Splints We Reviewed

The Best Plantar Fasciitis Night Splints (23)

Plantar Fasciitis Night Splint by Vive

Ideal for alleviating the pain of plantar fasciitis, Achilles tendonitis, and drop foot, this night splint features padding and ultra-soft lining, so you can heal in comfort. Meanwhile, the 3 wide straps ensure a secure fit. While this sleep support comes with a 60-day guarantee, be aware that the Velcro fastenings can wear out over time.

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The Best Plantar Fasciitis Night Splints (24)

Splint for Heel and Foot Pain by Alpha Medical

This lightweight night splint delivers a gentle stretch to reduce foot pain associated with plantar fasciitis. Sturdy yet comfortable, it features 3 padded straps with buckles for a secure fit. Plus, the foam interior is soft and breathable for all-night comfort. Unfortunately, the sizing chart for this product can be inaccurate.

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The Best Plantar Fasciitis Night Splints (25)

Adjustable Leg Support Brace by United Ortho

Available in 3 sizes, this night brace features foam lining and padded straps for the ankle and calf. The flexion straps can be adjusted from 10 to 90 degrees for a customized stretch of the plantar fascia and the Achilles tendon. This splint also comes with a non-skid tread for nighttime bathroom trips. Please note that this splint is not the best choice for small feet.

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The Best Plantar Fasciitis Night Splints (26)

Lightweight Plantar Fasciitis Night Splint by AZMED

This affordable night splint is made from a breathable blend of neoprene and cotton, and features an open heel design. The adjustable aluminum strip keeps the foot at an 85 to 90 degree angle as you sleep, and the Velcro straps ensure a comfortable fit. Unfortunately, this brace is not as supportive as some other plantar fasciitis night splints.

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The Best Plantar Fasciitis Night Splints (27)

Plantar Fasciitis Foot Night Splint by Soulern

Pairing breathable fabric and soft foam padding, this night splint keeps your foot cool and dry as you heal. The detachable aluminum bar supports the foot at an 85 to 90 degree angle. On the downside, some reviewers have complained that this brace is not heavy-duty enough to stay in place throughout the night.

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The Best Plantar Fasciitis Night Splints (28)

Sleeping Stretch Boot by BraceAbility

With a rigid exterior shell and soft internal padding, this brace is both supportive and comfortable. Plus, it comes in 3 sizes and features dual tension straps and a removable wedge for a customized degree of stretch. Please note that this product is pricier than most other plantar fasciitis night splints.

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Q & A About Night Splints for Plantar Fasciitis

  • How Long Should You Wear a Night Splint?

    Plantar fasciitis night splints can be uncomfortable. As such, when you first start using a foot brace, it is best to wear it for only around an hour. You can then slowly extend your time in the splint. With treatment, recovery from plantar fasciitis usually takes up to 6 months.

  • How Can a Night Splint Help With Plantar Fasciitis?

    Most people sleep with their feet pointing down. This can shorten the Achilles tendon and the plantar fascia ligament that runs between the front of the foot and the heel. Night splints work by keeping your plantar fascia stretched at a 90-degree angle overnight.

  • Can You Wear Night Splints During the Day?

    While you can wear a night splint for plantar fasciitis during the day, walking around in one is not recommended. Nevertheless, you can easily wear one while stationary at the office or an airplane. Some night splints have non-skid treads to make your night trips to the bathroom safer.

  • What Can You do to Keep Plantar Fasciitis from Coming Back?

    There are a few things you can do to keep plantar fasciitis at bay. First one is choosing supportive shoes. You should also avoid high-impact activities such as jumping and running, as well as walking barefoot on hard surfaces. In addition, try not to tuck your sheets in too tightly, as this can keep your feet in a pointed position when sleeping on your back.

Other Ways to Treat Plantar Fasciitis

While a night splint is a great way of alleviating the heel pain of plantar fasciitis, there are other steps you can take to reduce the symptoms of this uncomfortable condition.

  • Appropriate Shoes and Orthotics

    Wearing supportive shoes with a low heel, good arch support, and cushioning is a great way of reducing the symptoms of plantar fasciitis. Always replace your shoes before they stop supporting your feet. Wearing shoe insoles can also support your feet by redistributing the pressure of walking.

  • Exercise and Physical Therapy

    There are simple exercises you can do at home to stretch your plantar fascia and Achilles tendon. Your doctor may also recommend that you visit a physical therapist who will be able to show you what exercises will work best in your particular situation.

  • Icing

    Whether you are using an ice pack or a bag of frozen peas, icing is a great way of numbing pain and alleviating inflammation. Never apply ice directly to your skin, as this can cause frostbite. A towel makes a great barrier between an ice bag and the skin.

  • Medication

    Plantar fasciitis pain can be debilitating. Luckily, nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can help to alleviate pain and reduce inflammation associated with the condition. However, keep in mind that pain killers are never a long-term solution.

  • Steroid Injections

    If you suffer from severe plantar fasciitis pain and have already tried prescription medication, steroid injections can be an option. Injected directly into the plantar fascia, steroid injections provide pain relief and reduce inflammation in the area for around a month.

  • Surgery

    Plantar fascia surgery is only ever considered as a last resort, and very few people with plantar fasciitis need it. The procedure involves detaching the plantar fascia ligament from the heel bone, and is usually done under a local anesthetic.

Weighing All the Factors

All things considered, Vive’s hard plantar fasciitis night splint wins our title of the best plantar fasciitis night splint. Featuring 3 adjustable straps and 2 stretch wedges, it is both sturdy and comfortable. Our other top choices, Mars Wellness’ posterior night splint and Cramer’s dorsal splint for plantar fasciitis, offer a set of their own unique features.

The Best Plantar Fasciitis Night Splints (29)

Our Winner - Hard Plantar Fasciitis Night Splint by Vive

Vive’s hard plantar fasciitis night splint pairs sturdy composite construction with a soft foam interior.

Buy on Amazon

The Best Plantar Fasciitis Night Splints (30)

Published in Splints

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    The Best Plantar Fasciitis Night Splints (2024)

    FAQs

    What is the best night splint for plantar fasciitis? ›

    MedSpec Phantom Dorsal Night Splint

    One of the best plantar fasciitis night splints, with a comfortable low profile design and no hard or bulky surfaces, making it easier for the patient to wear it during the night.

    How do you stop plantar fasciitis pain at night? ›

    Night splints: Most people sleep with their feet pointed down. This tightens the plantar fascia and is one of the reasons for morning heel pain. A night splint stretches the plantar fascia while you sleep.

    How many weeks to wear night splint for plantar fasciitis? ›

    This position applies a constant, gentle stretch to the plantar fascia. It also stretches the Achilles tendon at the back of the heel, preventing it from contracting. You can wear night splints every night for up to several months.

    Should I wrap my foot at night for plantar fasciitis? ›

    A night splint holds the plantar fascia and Achilles tendon in a stretch position during sleep. If the fascia is slightly stretched during sleep, then the fascia is spared the sudden stress that occurs with weight-bearing. The night splint will help reduce the pain which occurs with the first few steps in the morning.

    What is the best thing to wear at night for plantar fasciitis? ›

    A night splint can be difficult to sleep with, but it's an effective solution, and you don't need to wear it once the pain is gone.

    What is the best sleeping position for plantar fasciitis? ›

    If you suffer from plantar fasciitis, it's essential to avoid sleeping in a prone position (face/belly down) to prevent contracture of the Achilles' tendon and calf muscle.. Instead, opt for sleeping on your back or side with a pillow placed under your knees or between your legs, respectively.

    Can a night splint make plantar fasciitis worse? ›

    Night splints are drug-free and noninvasive, making them one of the most effective conservative treatments for plantar fasciitis. Depending on your condition, Dr. Glover may prescribe night splints along with other treatments to help your plantar fascia heal.

    Does anything really help plantar fasciitis? ›

    Applying ice to the injured tissue, massaging the area, or using a combination of both approaches 2 to 3 times daily for 5 to 10 minutes at a time can help to treat plantar fasciitis. Rolling the bottom of your foot on a plastic ball covered in soft spikes is an easy form of massage your doctor may recommend.

    Does soaking feet in Epsom salt help plantar fasciitis? ›

    Conclusion. Soaking your feet in Epsom salt can provide temporary relief from the symptoms of plantar fasciitis.

    Is it better to rest or walk with plantar fasciitis? ›

    To manage the initial pain of plantar fasciitis effectively, consider the following steps: Rest and avoid activities that exacerbate the pain. Apply ice to the affected area for about 15 to 20 minutes several times daily. This helps reduce inflammation and provides pain relief.

    Does rolling a ball under your foot help plantar fasciitis? ›

    Rolling a ball, water bottle or foam roller under the arch of your foot can relieve plantar fasciitis pain. Using a frozen water bottle is an especially great option because it provides ice therapy while you stretch your foot.

    Does sleeping with compression socks help plantar fasciitis? ›

    Yes, compression socks for Plantar Fasciitis can help to provide some relief while you sleep and for those first few painful steps in the morning. If you are like most people who suffer from plantar fasciitis pain, taking that first step out of bed every morning is generally the most painful time of day.

    Why is plantar fasciitis so bad at night? ›

    When the plantar fascia is injured due to overuse (or improper use), inflammation and tightness can cause tremendous foot pain at night. This condition is known as plantar fasciitis. During the night, your plantar fascia may shorten as the toes point in sleep, making the first step in the morning excruciating.

    How do you sleep with plantar fasciitis splints? ›

    One can position splints with the foot dorsiflexed at 5 to 15 degrees to the leg. In addition, podiatrists may add a pad to the anterior aspect of the night splints to maximize the stretching of the plantar fascia and intrinsic musculature.

    Which splint is used for plantar fasciitis? ›

    Plantar Fasciitis™ Night Splint

    Allows for controlled application of a prolonged stretch on the Plantar Fascia and Achilles Tendon. Lightweight, sturdy, one-piece flexible shell. Adjustable bilateral dorsi-flexion straps. Cool terry liner and padded calf and ankle straps for additional comfort.

    Does wearing compression socks at night help plantar fasciitis? ›

    Yes, compression socks for Plantar Fasciitis can help to provide some relief while you sleep and for those first few painful steps in the morning. If you are like most people who suffer from plantar fasciitis pain, taking that first step out of bed every morning is generally the most painful time of day.

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