Published: · Modified: by Chef Dennis Littley
5 from 2 votes
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How to make Low Sugar Oatmeal Cookies
Some days you just want a cookie but don’t want all the sugar that goes with them. When I heard about Monk Fruit in the Raw I was curious and decided to give it a try with a cookie recipe. I had a few boxes of cereal on hand, golden raisins and walnuts, which a pretty good start for making cookies.
I used a recipe I had found on the Joy of Baking site and adapted it to the cookie I wanted to make, and the recipe couldn’t have been better. The only change I might make the next time I make this wonderful cookie is to reduce the Monk Fruit in the Raw by ¼ cup (down to ¾ cup) because if anything the cookie may have been just a little sweet, which isn’t surprising considering Monk Fruit in the Raw is 300 times more sweet than cane sugar.
The cookies were amazingly delicious and very satisfying, just 2 or 3 cookies and I was a happy camper (instead of my usual half batch…sigh). They also held up really well (since I was controlling myself) in a sealed plastic container for over a week.
If you like cookies you make also like these recipes:
- Meyer Lemon Ricotta Cookies
- Sweet and Salty Chex Mix Cookies
- Pistachio Cornmeal Butter Cookies
- Oatmeal Granola Cookie
- Toffee Pretzel Peanut Butter Cookies
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Low Sugar Oatmeal Cookies
My low sugar Oatmeal cookies with golden raisins and walnuts is a great way to satisfy your sweet tooth without all the calories!
Prep Time15 minutes mins
Cook Time12 minutes mins
Total Time27 minutes mins
Course: Dessert
Cuisine: American
Servings: 30
Calories: 153kcal
Author: Chef Dennis Littley
Ingredients
- 1 cup unsalted butter at room temperature
- 1 cup Monk Fruit in the Raw
- ⅔ cup firmly packed light brown sugar
- 2 large eggs
- 1 teaspoon pure vanilla extract
- 2 cups all purpose flour
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 1 ½ cups old fashioned rolled oats
- 1 ½ crispy brown rice cereal
- ¾ cup golden raisins
- ¾ cup walnuts - chopped
Instructions
Preheat oven to 375 degrees
Prep two baking sheet pans with parchment paper
In the bowl of your stand mixer with your beater attachment beat the butter until smooth
Add the sugars and beat until smooth and creamy for about 2 minutes
Add the eggs one at a time beating enough to just incorporate, scraping down the bowl after each egg
Add in the vanilla extract, mix just until incorporated
In another bowl whisk together the flour, baking soda and salt until well blended
Add the flour mixture to the creamed mixture and beat just until incorporated
Add the oats, walnuts and raisins and stir mixture by hand until well blended
Add in the Crispy Brown Rice Cereal and carefully stir in to the mixture until fully incorporated.
Refrigerate cookie dough for about an hour until mixture is firm
Using a tablespoon or a small ice cream scoop, place cookie dough on your prepared sheet pan about 2 inches apart in rounded dough balls, using a the tines of a fork flatten the dough ball slightly so they are about ½ inch thick
Bake cookies for 10-13 minutes or until the outer edges begin turning golden brown.
If you want your cookies to be crisper, leave them in the oven a little longer, mine were soft and chewy.
Nutrition
Calories: 153kcal | Carbohydrates: 17g | Protein: 2g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 27mg | Sodium: 63mg | Potassium: 75mg | Sugar: 7g | Vitamin A: 210IU | Vitamin C: 0.2mg | Calcium: 16mg | Iron: 0.8mg
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More Cookie Recipes
- Chocolate Chip Cookies ( soft and chewy)
- Chewy Cranberry Oatmeal Cookies
- Traditional Scottish Shortbread
- Heath Bar Cookies Recipe
About Chef Dennis
Chef Dennis Littley is a classically trained chef with over 40 years of experience working in the food service industry. In his second career as a food blogger he has made it his mission to demistify cooking by sharing his time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen. Let Chef Dennis help you bring the joy of cooking into your home.For more details, check out his About page.
Reader Interactions
Comments
Tish Schaefer
Am I the only one who doesn’t know what is meant by “1 teaspoon baking spoon”?
Reply
Chef Dennis
lol…sorry Tish that would be Baking soda!
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Miss Kim @ behgopa
Milk and cookies!! Totally brings out the kid in me. I love coffee with cookies, but still enjoy it with a nice tall glass of cold milk from time to time. It brings me back to simpler times. Your cookies look delish!
Reply
Lauren at Keep It Sweet
It was great getting to see you again at EWR! Such a great idea for using up some of the swag:-)
Reply
Donalyn@The Creekside Cook
I just ran across Monk Fruit in the Raw at the store the other day – so glad to see it used in a recipe. You have inspired me to pick some up and do some experimenting!
Reply
Chef Dennis
hi Donalyn
it did work really well, I think they recommend only cutting half the sugar and using Monk Fruit in the Raw as a replacement, there is a very slight taste but no where near as much as other sweeteners, and any product that can cut my sugar consumption down is a good thing!
Dennis
Reply
Monica Bhide
You are so kind. I am really honored. Thank you so much for your sweet, sweet words.
Chef Dennis
You’re very welcome Monica, and I look forward to the next time I get to hear you speak!
Reply
Betty Ann @Mango_Queen
What a yummy recipe. Oatmeal cookies are a family fave over here. Must try this soon. So sorry I missed seeing you all at EWR13. Your recap of the event made me wish I had gone, but I was in Asia doing several culinary tours. Perhaps next time. Thanks for the recipe, Chef Dennis!Reply
Chef Dennis
Thanks Betty Ann, I missed seeing you there. It was so nice connecting with all the bloggers that attended, and the cookies were an added bonus!
Reply
Nandita
Loved this recipe. My daughter is a big rice crispy fan and I will be making this for her soon 🙂
Reply
Chef Dennis
Thanks Nandita, I hoe she enjoys them!
Reply
Swathi
I love cookies, these It is healthy as another excuse to try one more cookies, Looks like you had great fun at EWR
Reply
Chef Dennis
Thank you! I did have a lot of fun at EWR, getting to spend time with all of blogging freinds.
Reply
Katrina @ In Katrina's Kitchen
Wow what a cool cookie recipe! Love it!
Reply
Chef Dennis
Thanks Katrina, cookies are such a wonderful treat!
Reply
Dionne Baldwin
I have never even tried monk fruit, much less put them into a cookie! This is definitely the way to get my attention. One day I hope to attend a conference so we can meet in person! 🙂
Reply
Chef Dennis
hi Dionne
the sugar is made from Monk fruit, it measures the same as regular sugar and was a nice way to cut your sugar in half. I hope you able to attend my virtual conference! I look forward to the day we get to meet in person too!
Reply
Denise @ Creative Kitchen
I would love to attend EWR sometime. I love cutting calories healthfully this way by cutting back on sugar. Great recipe!
Reply
Chef Dennis
Thanks Denise, It was a wonderful conference. I hope you get to attend my virtual conference on G+
Reply
Kayle (The Cooking Actress)
Aww The EWR sounds like it was a blast!these cookies look so crisp yet chewy and delicious, and I adore that they’re low sugar! 🙂
Reply
Chef Dennis
Thanks Kayle, EWR was a lot of fun, and those cookies were so good!
Reply
Deanna Segrave-Daly
Yummy! I used mine to make rice krispie treats but these look so much better.
Reply
Chef Dennis
Hi Deanna
I almost went with rice crispy treats but I didn’t have any marshmallows on hand, the cookies turned out so much better!
Reply
The Mom Chef ~ Taking on Magazines One Recipe at a Time
It sounds like you had an amazing time, Chef. I hope that some day I’ll be able to participate in one of those conferences as well. It would be a blast to meet everyone, and I still have to share a meal with you!
You’ve made my favorite cookie! It looks absolutely amazing!
Reply
Chef Dennis
Thank you Christiane, I look forward to that meal! Hope you’re going to be able to attend my Virtual conference!
Reply
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