Best Egg Salad Recipe | Downshiftology (2024)

Home Recipes Courses Salads Egg Salad

by Lisa Bryan

149 Comments

Updated Dec 29, 2023

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Egg salad! It’s the classic egg salad recipe that can be eaten plain or turned into a delicious sandwich or wrap. All you need are hard-boiled eggs and a few other simple ingredients for this quick and easy recipe.

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Before I dive into this recipe I have to be honest with you. Until recently, I was not a fan of most egg salad recipes. I found them to be far too mushy with too much mayonnaise. But good news – my version is different! It has texture and it’s chunky so you can see all the ingredients. There’s no mushiness around these parts! And of course, my version tastes amazing (if I do say so myself).

This classic egg salad recipe is what you’ve likely come across at parties, picnics, and holidays (like Easter). Or what you’ve purchased at the deli counter or enjoyed for a healthy lunch layered in a sandwich. It’s a true delight for a light and fresh meal.

Once you’ve mastered this classic recipe, make sure to give my curried egg salad and avocado egg salad a try for tasty variations.

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Egg Salad Ingredients

I’m sticking to simple ingredients in this recipe with nothing funky to surprise you. But I do add more fresh herbs than other recipes, because fresh herbs make everything taste better. Here’s what’s in it:

  • Hard Boiled Eggs: The star ingredient of course. Just follow my tutorial for easy to peel hard boiled eggs.
  • Mayonnaise: I’m using my quick homemade mayonnaise, but any store-bought version works.
  • Dijon Mustard: I always opt for Dijon mustard over yellow mustard. It has a more robust, and zingy flavor. Yellow mustard falls a little flat with a muted flavor profile.
  • Red Onion: I love red onion for a pop of red color and crunchy bite. But you could use thinly sliced green onion as well.
  • Lemon Juice: Just a teaspoon of fresh lemon juice keeps the salad fresh.
  • Fresh Parsley and Chives: These herbs pair well with the eggs and mustard. And of course add a pop of green!

Find the printable recipe with measurements below.

Making Perfect Hard Boiled Eggs

Given that this recipe is all about hard-boiled eggs, you’ve got to make sure you use perfectly hard-boiled eggs. You don’t want the eggs too hard and rubbery, too soft and not mixable, or overly cooked and green around the yolk.

I’ve shared with you how to make perfect boiled eggs previously (step-by-step), so make sure to check out that post and video. I use 12-minute hard-boiled eggs in this recipe, but anything between 12 to 14-minutes is fine.

How to Make Egg Salad

Cool hard-boiled eggs. Make sure you hard boil your eggs ahead of time (or the night before) and allow time for them to cool. Once the eggs are boiled and cooled you’re good to mix the salad together.

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Mix everything together. Slice your eggs into chunks (but don’t slice them too small) and add them to a mixing bowl along with the mayonnaise, Dijon mustard, red onion, lemon juice, parsley, and chives. Give it all a stir until it’s well combined. And that’s it! Super easy.

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Ways to Enjoy Egg Salad

  • Straight from the bowl. I’ll often eat this straight out of the bowl with a fork because it’s that good!
  • Top it on bread. You can enjoy egg salad as an open faced sandwich, on either gluten-free toast or my falafel flatbread, with a sprinkle of microgreens on top.
  • Wrap it up. Layer slices of cucumber, bell pepper, and other veggies inside tortillas, butter leaf lettuce leaves, or collard greens. Then wrap it up!
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Storage Tips

Egg salad will stay good in a sealed container in the fridge for 3 to 4 days. Just make sure that you don’t leave it out at room temperature for more than 2 hours. Otherwise, it may start to go bad.

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Easy Egg Salad Recipe Video

While this recipe is easy to whip up, it always helps to watch a quick tutorial video. Give it a watch below!

More Easy Egg Recipes

Eggs are truly one of the most versatile ingredients. Here’s a few fun and tasty egg recipes you’ll love!

  • Deviled Eggs
  • Poached Eggs
  • Ultimate Breakfast Casserole
  • Cobb Salad (or Turkey Cobb Salad)
  • Baked Eggs in Avocado

If you make this egg salad, let me know how it turned out! I’d love to hear what you think in the comments below.

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Best Egg Salad

5 from 81 votes

Prep: 10 minutes mins

Cook: 15 minutes mins

Total: 25 minutes mins

Servings: 4 servings

Author: Lisa Bryan

Description

A classic egg salad recipe that's easy to make and tastes amazing. Perfect hard-boiled eggs and fresh ingredients make it the best egg salad recipe. Watch the video above to see how quickly it comes together!

Video

Ingredients

  • 6 eggs, room temperature
  • ¼ cup red onion, finely diced
  • ¼ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons parsley, finely diced
  • 2 tablespoons chives, finely diced
  • 1 teaspoon lemon juice
  • kosher salt and freshly ground black pepper, to taste

Instructions

  • Bring a pot of water to a boil. Then turn the heat to low so there’s no bubbles. Use a skimmer to slowly and gently place the eggs in the pot. Turn the heat back to high and boil the eggs for 12 minutes.

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  • Transfer the eggs to an ice water bath to stop the cooking process and cool completely (at least 15 minutes).

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  • Peel the hard-boiled eggs, and slice them up to your preferred level of chunkiness. Add the chopped eggs to a mixing bowl along with the red onion, chives, parsley, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Stir all of the ingredients together, until well combined.

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  • Enjoy the egg salad straight from the bowl, or in a sandwich or wrap.

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Lisa’s Tips

  • The eggs may crack if you introduce cold eggs straight to the boiling hot water. So I leave my eggs out prior to boiling, or run them under lukewarm water for a few seconds, as well as turn off the boil right before placing the eggs in the pot.
  • I also use a skimmer to introduce the eggs to boiling water so they don’t slam into the bottom of the pan and crack.

Nutrition

Calories: 197kcal | Carbohydrates: 1g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 251mg | Sodium: 226mg | Potassium: 116mg | Sugar: 1g | Vitamin A: 580IU | Vitamin C: 4.6mg | Calcium: 40mg | Iron: 1.3mg

Course: Salad

Cuisine: American

Keyword: Egg Salad, Egg Salad Recipe, How to Make Egg Salad

©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted April 2019, but updated to include new information.

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

Best Egg Salad Recipe | Downshiftology (2024)

FAQs

Why does my egg salad taste bland? ›

Stir through and adjust by adding more mayonnaise if you like your egg salad creamier. Why does my egg salad taste bland? The simple reason may be that it's not seasoned enough. Add a little more salt and pepper to taste.

How many days is fresh egg salad good for? ›

According to the USDA, egg salad that's been stored properly in the fridge will be good for three to five days. To maximize that timeframe, use an airtight container and place the egg salad in the coldest part of the fridge promptly. Make sure your fridge is set to 40 F or lower.

How long to boil an egg from cold water? ›

Cover with at least 2.5cm (1") of cold water, add a pinch of salt and place the pan on a high heat. When the water is almost boiling, gently stir the egg, and boil it for between 3 to 8 minutes, depending on the softness or hardness of egg you require.

How to make more flavorful eggs? ›

11 things to add to eggs
  1. A teaspoon of chopped, fresh stronger herbs like oregano, tarragon, or thyme.
  2. 1 tablespoon chopped fresh milder herbs like parsley, chives, chervil, basil, or mint.
  3. Tabasco, Worcestershire, or other prepared sauce, to taste.
  4. A quarter cup grated or crumbled cheddar, goat, or other melting cheese.
Mar 23, 2020

How to thicken up egg salad? ›

  1. 1 – Simply Let Your Egg Salad Refrigerate. ...
  2. 2 – Add More Boiled Eggs to the Mixture. ...
  3. 3 – Add More Non-Dressing Ingredients. ...
  4. Follow the Recipe More Closely. ...
  5. Serve Your Delicious Egg Salad.
Aug 12, 2022

How do you make Martha Stewart egg salad? ›

Directions
  1. Chop eggs: In a medium bowl, coarsely chop 8 peeled hard-cooked eggs. ...
  2. Stir in remaining ingredients: Add 1/2 cup mayonnaise, 2 tablespoons chopped celery, 2 teaspoons Dijon mustard, and a few dashes of hot-pepper sauce (or more, if you like a spicier salad). ...
  3. Serve:

Why does my egg salad get watery in the fridge? ›

If you have opted to add zingy chopped onions to your egg salad, you may notice as it sits in the refrigerator, it gets liquidy. That's because onions contain water that gets pulled out by the salt and sugar in the dressing.

How to prevent egg salad from getting runny? ›

The key to preventing runny egg salad is not overcooking your eggs. Usually, when things are overcooked, they lose their moisture. However, the opposite is true for hard-boiled eggs.

Is it OK to let egg salad with mayo in the fridge overnight? ›

Egg salad is always better fresh, but you can certainly store it for up to 4 days in the fridge for quick lunches or for potlucks and picnics.

Can you eat egg salad that has been left out overnight? ›

Never leave cooked eggs or egg dishes out of the refrigerator for more than 2 hours or for more than 1 hour when temperatures are above 90° F. Bacteria that can cause illness grow quickly at warm temperatures (between 40° F and 140° F).

Can you freeze homemade egg salad? ›

Can You Freeze Egg Salad? We don't recommend freezing egg salad, as it will change the texture and flavor. If you're OK with that, you can freeze it for up to one month. Thaw in the refrigerator overnight.

Do you put eggs in before or after water boils? ›

You might have heard that you should drop your eggs into room temperature or cold water and then bring the water to a boil. This is a myth. In our tests, bringing the water to a boil first and then lowering the eggs into the bath made for easy peeling and more accurate timing.

Should you run cold water over eggs after boiling? ›

Leave eggs in the ice bath for 10+ minutes to allow for thorough cooling/easy peeling (you can place them under running cold water instead, but without the cold shock from the ice bath, you may have a harder time peeling, especially if your eggs are farm fresh like ours).

How long should you boil an egg for it to be runny? ›

You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon. Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad.

How do you make eggs not taste bland? ›

Cook scrambled eggs on low heat.

Most people cook their eggs for far too long or on high heat, which is why they might taste dry and bland. Christopher Koetke, Executive Chef at Ajinomoto Health & Nutrition North America, says it's all about how long the eggs are cooked.

Why does my salad taste bland? ›

Season the greens & vegetables

Your dressing or vinaigrette may be perfectly seasoned but when added to unseasoned or raw vegetables, the overall taste of the salad may turn out bland.

Why does my egg have a weird taste? ›

'Fishy' or other undesirable flavours may be produced by feeding: excessive amounts of low-grade fish meals or fish oils. some vegetables including onions, turnips and excessive amounts of cabbage. rapeseed.

How do you make salad less bland? ›

Herbs, fruits, peppers, change your olive oil or try sesame, hazelnut or other traditional nut oils. Also try our variety of basils: Large Green, lemon-basil, spicy Thai, etc. For a touch of acid without being too aggressive, try Rivesaltes vinegar or cider.

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